Is The Ketogenic Diet Right For You? Experts believe that the ketogenic diet is about eating the right foods in the right proportions. When you get it right, your body will begin to burn stored fat. The ketogenic diet made headlines because celebrities like Kim Kardashian West and LeBron James supported it to lose weight. …
Ingredients: 1 Avocado 2 Eggs 2 Slices of Bacon Pinch of Salt & Pepper Recipe Instructions: Preheat the oven to 425F/220C. Slice an avocado in half and scoop out part of the avocado to make room for the egg. Crack the eggs open into the avocado. Sprinkle with salt and pepper and bake for 18 …
Ingredients: (4 Servings): 1/4 Cup of Peanut Butter 2 Tbsp of Cocoa Butter 1 Tbsp of Cacao Nibs 1/4 tsp of Monk Fruit Sweetener 1/8 tsp of Vanilla Extract Pinch of Salt Recipe Instructions: Place all of the ingredients in a pot over low heat. Once the cocoa butter is fully melted, mix everything well. …
Ingredients: Cauliflower Hash Brown (3 Portions): 3 Cups of Shredded Cauliflower 1 Egg 3/4 Cup of Shredded Cheddar Cheese 1/4 tsp of Garlic Powder Per serving 2 Eggs 2 Slices of Bacon 1 tsp of Coconut Oil Salt & Pepper Recipe Instructions: Preheat the oven to 400F/200C. Shred the cauliflower with a cheese grated or …
What is the Ketogenic Diet? A Ketogenic diet was developed in the early 20th century, and it was an effective solution for epileptics at the time (and is still today). In the early days, bodybuilders used to do a “fish and water” diet without knowing the mechanisms behind it. It is also the diet that …
